Wellbeing and Resilience at Work

Discover how to maintain resilience and adaptability, and explore the value of good health and wellbeing in the workplace. Today’s world of work is often demanding and rapidly changing. Professionals need to develop new skills to do their job more effectively or to change the way they work in order to adapt to new roles. On this course, you’ll learn the importance of resilience and adaptability to navigate these changes, and explore why employers are looking for these skills.

Course syllabus:

  1. How can resilience help me thrive?

  2. How can you adapt in a constantly changing world?